Join Natasha Senkovich, a professional belly dancer, and feel like a goddess! Bellydance for Wimps is fun to watch, easy to follow, and will get you in the best shape of your life. This program teaches you how to burn fat by belly dancing. It's great for your abs, arms, legs, and hips and helps you radiate positive energy. You’ll shake and shimmy your way to a slimmer, trimmer, sexy body!
If you're fascinated by the sensual, exotic, lively moves of bellydance, but fear you have two left hips, this program is for you!
So, put on some festive music and a sexy outfit and get ready to charm your audience with these beguiling moves!
Moves for the Agility Impaired:
- YES! You Can Bellydance
- Learn to Bellydance in 10 Easy Moves and Feel Like a Goddess
- Shake Your Way to a Slimmer, Sexier Body
- Burn Calories and Lose Fat
- Workout the Wimp Way
Join Rania, Sohaila, Louchia and Marina and enjoy the mystical world of bellydance.
Bellydance is over five thousand years old, with roots extending out through many of the ancient cultures: India, Macedonia, Greece, Turkey, Persia, and the mid-East. These dances have origin in ritual/tribal dances, temple dances, social dances, exercises to prepare women for childbirth, and dances of victory. Throughout the many countries, cities, towns and villages that have the dance as part of their culture, one can see stylistic nuances in both the dance and costuming that mark the style of that region.
Bellydance movements are natural to a woman's muscle and skeletal structure, and even the leg and foot movements are predominantly low-impact. Many people believe that this dance is the first and purest form of dance, since it naturally evolved with civilization, and can be performed by anyone, regardless of their age or body type. This is also why bellydance is so popular as an exercise form.
An experienced and well-trained bellydancer will combine all these qualities with such mastery that her dance is captivating, leaving her audience amazed at her skill and control.
It's the kind of program that will reward practice but will still look good on the enthusiastic beginner.
From the producers of the "Instant Belly Dancer" DVD series, "Belly Dance Party: Learn and Teach Your Friends" presents 10 fun dance combinations that can be performed in sequence or mixed & blended. Introduction to the belly dance vocabulary. Beginner level.
DVD contains: -Detailed breakdown of dance moves via Neon's "Instant Belly Dancer" system. Geometric shapes & onscreen graphics superimposed on Neon's image facilitate rapid learning.
- Practice with Neon in 3 tempos. Concurrent head-on and from-the-back images of Neon during every practice. Follow Neon uninterrupted or learn favorite combinations separately. Detailed explanations, computer graphics.
These movement sequences work for any modern social dance environment. You can perform them on high heels. They'll look great on any body type. Throw a party based on a fun "belly dance contest" where you teach your friends and then compete! At home or at a club, "Belly Dance Party" is a fun way to socialize. This DVD is also a great mini exercise routine. Belly dance will increase the flexibility of your body and enhance your natural grace in movement both on and off the dancefloor. It is a whole aesthetic system that can change your life in amazing ways.